Autumn fruit in the seven "king of nutrition", eat these quasi-right!

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grapeList of reasons: the king of antioxidant

Red grapes with reversal of enzymes, soften blood vessels, blood stasis, to prevent thrombosis, preferably even the skin to eat; green grapes emphasis on detoxification; white (white), rich in vitamins, beauty anti-aging; Grape fill lung gas, lungs, suitable for cough, respiratory patients. Whether it is purple grapes or white grapes, we should be based on their preferences and constitution to choose food.
Note: spleen and stomach should not eat more grapes; eat grapes can not immediately drink water, or easy to diarrhea; diabetics can not eat, the best day no more than 20 tablets.

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