Health and Exercise

Men and women have different body shapes even if they have the same degree of obesity. More than half of men's obesity is centered on the half-length body. From the outside, it only gives people a strong feeling. It does not feel fat, but it has a more prominent belly, and it becomes more and more obvious with age. From afar, it looks like a round apple, so the male's fat body is often called "apple-shaped body." Women are obese, such as waist, abdomen, buttocks and thighs. The shape of a fat looks like a pear. Therefore, this fat body shape of women is called a "pear-shaped body." Whether it is "apple-shaped" or "pear-shaped", it is because the abdomen has accumulated a lot of fat, and it accumulates in the mesentery and blood vessels that support the liver, pancreas, small intestine, and other organs. It belongs to visceral fat type obesity. Apple-shaped body: fat accumulates in the abdomen, looks like the shape of the apple from the...

What are the hazards of child obesity? The risk of childhood obesity is greatly increased. The survey found that one-third of the obese children screened out through physical examination each year have high blood pressure. Obesity in children can easily induce the occurrence of fatty liver, and the incidence of fatty liver in severe obese children is as high as 75%. In addition, obese children's chest wall fat accumulation, compression thoracic expansion is limited, affecting lung ventilation function, so that decreased respiratory resistance, susceptible to respiratory disease, but also seriously affect the child's growth and development. What about children who are obese? Once parents discover that their children are obese, they should first go to the hospital to clarify whether they are simply obese, to rule out secondary obesity caused by endocrine, metabolic, genetic, and central nervous system diseases. Once it is clearly defined as simple obesity, treatment shou...

Without Dialysis How Long can I Live in Kidney Failure Creatinine 9Once we got an inquiry fr om a patient, he stated, “Without dialysis, how long can I live in Kidney Failure and creatinine 9?” To help individuals who have similar doubt, we provide analysis as below. Read on or chat with our online doctor for free and professional help. What does Kidney Failure and creatinine 9 mean? This diagnosis indicates that the patient has developed into end-stage renal disease with loss of most kidney function. At this stage, the kidneys are unable to work adequately to sustain life. Renal replacement therapy like dialysis is needed to sustain life. The average life expectancy undergoing this therapy is around 3-5 years. Without dialysis how long can you live with Kidney Failure and creatinine 9? Left untreated, a person with this serious kidney disorder will die soon within a few days or weeks, depending on how much renal function he or she still has. To get a personalized analysis about...

In addition to regulating the function of water , electrolyte and acid-base balance , the normal kidney has the function of endocrine regulation , it can produce renin , erythropoietin and so on . After kidney damage , the function of the kidney will be damaged , the production of EPO decreases , resulting in red blood cell reduction , decreased hemoglobin concentration leads to anemia . Check the blood routine to know whether you are anemic . But how to know that he is renal anemia , it is recommended that he may have anemia friends , you can do more than two tests : urine routine and kidney function test .

John got Nephritis syndrome many years ago. He has treated many years but the illness does not show any good sign. What is more recently he got some sign of acute kidney failure. John a sixty years old man who has suffered so many years finally meet the rainbow in Shijiazhuang Kidney Disease Hospital. "I have a friend call Amy, she used to be a patient in Shijiazhuang Kidney Disease Hospital. Due to the good treatment effect she recommended to me this hospital."John said in the beginning he did not believe that the curative effect of the hospital. Holing a trying in his mind he went to the hospital in the company of his son. John’s this trip really was worthy. "when he arrived at the hospital the doctor did the body check to him and the result shows that urine protein 3 +, occult blood + 4, 16 g, plasma albumin creatinine values beyond normal indexes nearly 40, and urine output only around 400 ml. According to his illness the expert made a detail treatment plan fo...

◆ Membrane toxicity The accumulation of serum proteins in the glomerular mesangial cells can cause damage, proliferation, and synthesis of mesangial matrix, resulting in glomerular sclerosis. Glomerular low-density lipoprotein, very low-density lipoprotein apoB, deposition of apolipoprotein A can also cause glomerulosclerosis. ◆ Cytotoxicity of proximal tubule Proteinuria in renal tubular epithelial cells increases in patients with proteinuria, lysosome activity increases, causing cell damage leads to inflammation and scar formation. ◆ Changes in cellular biology of tubules Protein can directly regulate the function of tubule cells, change its growth characteristics and cytokines, and induce fibrosis. ◆ Small interstitial hypoxia increase Renal tubular reabsorption of urine protein increases energy consumption, which can lead to hypoxia of tubular cells, causing damage to tubular cells.

The kidney is one of the target organs for the most frequent damage to hypertension. Long-term hypertension can damage the kidney, and kidney damage can also lead to high blood pressure. Hypertensive nephropathy is a relatively common kidney disease that can seriously affect the lives and health of patients, and brings great inconvenience to patients' lives. Therefore, timely treatment is essential, so how much do you know about the harm of hypertensive nephropathy? Hypertensive nephropathy can cause pathological damage to high blood pressure and can also lead to atherosclerosis. This disease usually occurs in elderly patients, more men than women. The resulting renal artery obstruction, more proximal 2cm, occasionally involving the distal artery or its branches. Hypertensive nephropathy occurs in the arterial intima and forms atherosclerotic plaque; it can spread along the blood vessel wall, making the lumen narrow and the inner membrane destroyed. The inner membrane is replaced...

hritis patients with kidney disease symptoms of hypertension, how to control! hritis patients with kidney disease symptoms of hypertension, how to control! First, volume-dependent hypertension: The ability of the kidney to treat water and sodium weakens after renal damage. When sodium intake exceeds the body's ability to excrete, sodium and sodium retention occurs. Hydration of sodium and water in the blood vessels will expand the blood volume, which can occur in hypertension. At the same time, water and sodium retention can increase the level of wa ter sodium in vascular smooth muscle cells, thicken blood vessel walls, decrease elasticity, increase vascular resistance, and response to catecholamines, which can also increase blood pressure. Second, renin-dependent hypertension: renal parenchymal disease, can make a large number of renin release of paracellular cells, causing increased activity of angiotensin I, systemic small arterial wall contraction and hypertension. Renin and ...

Hypertension is a common disease. For patients with primary hypertension, severe complications can occur if the duration of the disease lasts more than five years. Under normal circumstances, patients with essential hypertension who have a long duration of disease will suffer damage to organs such as the liver, kidneys, and heart. The kidneys are the most vulnerable organs. When the kidneys of patients with  essential hypertension are injured, it is called hypertensive nephropathy. Hypertensive nephropathy is a difficult clinical disease. With the development of the patient's condition, it will cause more serious damage to the kidney, so we must pay great attention to the treatment of hypertensive nephropathy. Especially in terms of diet, we need to strengthen control: Limiting fat intake Apply vegetable oils when cooking. Eat more fish, because the fish contains unsaturated fatty acids, which can make cholesterol oxidation, thereby reducing plasma cholesterol concentration, inhi...

My father's  diabetes  was diagnosed in his sixties. I fear that one day I'll become a diabetic too, in my later life. Is there anything I can do to prevent this? Diabetes often runs in families. If one of your parents has diabetes, your chances of getting it immediately become significantly higher. Certain population groups are also more prone to this condition, as are people who are significantly overweight. But if you are diabetic, it is by no means certain that your children will also be diabetics. Just as they may not have inherited your curly hair or strong teeth, they may also have sidestepped the diabetes. Diabetes occurs in two forms; · type 1 diabetes (insulin-dependent diabetes), which occurs in young people and is the more severe form, requiring insulin injections · type 2 diabetes (non-insulin dependent diabetes), which is milder and occurs in older people and is usually controlled with diet and tablets. There are the obvious factors to reduce you...

In order to improve the  diagnosis  and treatment’s level, the chronic kidney disease foundation divides CKD into five stages based on GFR. Different tests and treatment are required differently in each stage. Stage 1: people occur kidney injure with normal or high GFR over than 90 ml/min. In this stage, kidneys still work normally even if they can not reach to 100%. Therefore, there are no obvious symptoms and sighs, and it is difficult for the doctors to diagnose the condition. But it is usually recommended the patients suffering from diabetes and high blood pressure to undergo various tests, which can tell the doctors the amount of urea and creatinine in the blood. The high amount of creatinine and proteinuria are the indicators that people may suffer from chronic kidney disease. Besides, people should do further tests to insure the stage of CKD. The result can be gotten from MRI, CT scan, X-ray and ultrasound. Through taking medications and other treatments, CKD can b...

 High blood pressure (hypertension) is a leading cause of kidney disease and kidney failure (end-stage renal disease). Hypertension can cause damage to the blood vessels and filters in the kidney, making removal of waste from the body difficult. Once a person is diagnosed with end-stage renal disease, dialysis -- a blood-cleansing process -- or kidney transplantation are necessary. Kidney disease is a term that describes any problems you may have when your kidneys are not working as well as they should. Your kidneys help to filter your blood to remove unwanted waste products. Depending on how severe it is, the effects of kidney disease can be minor. But if you do not take steps to control it, it can cause serious health problems. How healthy your kidneys are can affect your blood pressure, and vice versa. This means that if you have high blood pressure, then you are more likely to have kidney disease. Likewise, if you have kidney disease, this can sometimes cause high bloo...

There are times when bubbles in urine are indicative of medical disorders such as kidney disease or urinary tract infections. Here are some conditions that can cause frothy urine. Proteinuria Proteinuria, or protein in the urine, can result in bubbles in urine that gives off a foamy appearance.Infrequent bubbles in urine can occur after ingesting large amounts of protein found in protein drinks, muscle protein gaining supplements, or a large meal of fish or other protein. When a normal amount of protein is consumed in excess the healthy body is able to gets rid of the extra by eliminating it through urine. But when protein is consumed in excess amounts, the kidneys can have a more difficult time getting rid of the excess waste. However, frequent bubbles in urine could be a more serious condition where the kidneys fail to function properly or a medical condition interferes with the body's ability to metabolize protein. Normally, when blood passes through healthy kidneys al...

Kidney disease  is often called a “QUIET DISEASE” as most people do not feel any different until the disease is very advanced. Recognition and awareness of the warning signs can mean the difference between early detection and treatment or kidney failure which becomes  dialysis , a transplant, or even death, if you don’t want to try other treatment. The changes of urine The first, and most obvious, symptom is a change in urination or urination habits. Kidney function is responsible for urine production. Thus, any abnormalities such as urinating less or more often; a decrease in the amount of urine; having oddly-colored, cloudy, foamy, or bloody urine; even pain or burning can be a big indicator that something is amiss. Protein or blood in the urine Protein or blood in the urine would probably only be detected during an annual physical, preoperative evaluation, or any other kind of physical that involves a urine test. Many kinds of kidney damage result in leaking of t...

We all know that diabetes is a lifelong disease, and there are traditional treatments for diabetes that have traditionally been treated with diet, physical therapy, and drug therapy. Dietary treatment is the most basic treatment for diabetes. If you control well, you can live a normal life. Therefore, diabetics should pay attention to the following aspects in their daily diet. Grains Diabetic people should not use rice as a staple food, but should ea t more whole grains such as buckwheat noodles, buckwheat noodles, oat noodles, cornmeal and other foods rich in vitamin B, trace elements, and dietary fiber. Long-term consumption can lower blood sugar and blood lipids; Beans and soy products Legumes are rich in protein, inorganic salts and vitamins, and soy oils contain unsaturated fatty acids that lower serum cholesterol and triglycerides. Fruit and vegetable with hypoglycemic effect Bitter gourd, onion, shiitake mushrooms, grapefruit, pumpkin, etc. are all fruits and vegetables that c...

Meal is something we each person must do every day, but the meal is not to say that every day according to the point of time is good, and the meal is also a certain amount of knowledge, we should master the daily meal timetable. Full breakfast: 1 full orange + 1 cup coffee + 2 whole wheat breads + 1 serving of tomato scrambled eggs. How about, this breakfast is very rich. Everyone in the office wants to have an energetic morning, but pay attention to th is nutritious breakfast. Have lunch - 10:30 You know, in this time between 7 and 10 in the morning, your metabolism is 40% faster than in other periods. So, at this time, you need to eat some low-fat carbs to supplement your energy to help you concentrate and maintain a positive working condition. 5 PM ~ 7 PM Target: Provide exercise energy. If you want to exercise after work, it is best to eat easily digestible carbohydrates at about 5 o'clock, to quickly provide energy to the body, but also to prevent obesity, such as a cup of y...

Staying up late is not only a great enemy of a woman's beauty, but it also causes multiple injuries to the body. Now young people, who basically sleep on time, have become less common, and sometimes they have to stay up late to work overtime. At this time, we can only remedy the harm caused by day and night to us. How deep does it affect us? For example, a person goes to bed at 10 o'clock and gets up at 6 o'clock. The other person went to bed at 12 o'clock and got up at 8 o'clock. The two people seem to have slept for eight hours, but there are still differences. Because the time of detoxification of the human body is between 11 o'clock and 1 o'clock in the evening, the time for liver detoxification starts from 1 o'clock to 3 o'clock. The gallbladder is fully detoxified, and the liver can fully detoxify, while the detoxification of gallbladder and liver is deep in the human body. Sleeping. Therefore, sleep at 12 o'clock is bound to affect the ...

What should patients with diabetic nephropathy eat? Mastering these four points, diet can also control the disease Diabetes can cause many complications. Diabetic nephropathy is a serious one. So far, diabetic nephropathy has become the second cause of end-stage renal disease, second only to various glomerulonephritis. Once suffering from diabetic nephropathy, the patient will show complicated metabolic disorders in the body. If it develops to end-stage kidney disease, treatm ent will be more difficult than other kidney diseases. Therefore, timely prevention and treatment of diabetic nephropathy is the key to protecting kidney health. After diagnosis of diabetic nephropathy, patients should receive relevant treatment in time and take regular doses of medication. At the same time, they should pay attention to these points in terms of diet: 1. Pay attention to controlling the total amount of protein. Ingesting too much protein may increase the burden on the kidneys, and foods conta...

Any lesion in any part of the body will cause great damage to our body. If our kidney function is not good, it is often the phenomenon of edema in our body, like nephritis is one of them, can not timely discharge the body of toxins, a great burden on the body, then in life, we should eat Which foods are good for protecting the kidneys? What kind of food nephritis is good First, control potassium intake When there is little or no urine, potassium supply should be strictly controlled, and water should be limited to 500ml/d or less to avoid eating foods high in potassium, such as fresh mushrooms, mushrooms, red dates, shellfish, beans, vegetables, and fruits. Second, limit sodium and moisture At the beginning of the onset, edema is the main symptom, and the kidneys cannot normally excrete water and sodium. Limiting drinking water and salt avoidance is a good way to eliminate edema. A low-salt, salt-free, or low-sodium diet should be given depending on the condition, urine ...

Step 1 Talk to your doctor if you are already suffering from a kidney condition such as kidney disease or kidney stones. With your doctor's consent, approval and personalized advice you can begin an exercise routine that is beneficial for you and your kidneys. Step 2 Incorporate yoga into your weekly schedule. Yoga can help the body relax through breathing techniques and stretching. Through meditation, yoga can also help to improve blood pressure benefiting your overall cardiovascular health. Step 3 Take a Pilates class or purchase a Pilates DVD. Pilates helps to build strength and endurance without vigorous exercise that can compromise an already weakened condition if you are suffering from kidney complications. Step 4 Take walks at least five days out of the week. Depending on your current condition, daily walks can help to get you started. Start off with slow short distance walks, especially if you have been physically inactive previously. Your walks can get lon...